Most common questions used to investigate
Do you use nail polish remover?
Do you wash dishes?
Do you use a hand moisturizer?
Do you drink plenty of water?
Do you drink leafy greens?
Do you eat eggs?
Do apply nail hardener?
Common conclusions
You should start using nail polish remover sparingly. When removing nail polish, use an acetone-free formula.
You should limit water exposure. When washing dishes, use gloves and do not soak your nails in the bath or pool for too much.
Great! When you use hand lotion, rub the lotion into your fingernails and cuticles, too. You should try out the Cera Ve Moisturizing Cream Daily Face and Body Moisturizer, O'Keeffe's Working Hands Hand Cream Value Size, Kiehl's Ultimate Strength Hand Salve, etc.
You should start drinking plenty of water because hydration is key for beautiful skin, hair, and nails.
Leafy green veggies, including kale, spinach, broccoli, and collard greens provide your body with enough iron, folate, and calcium to get nails back into fighting shape.
Animal foods like meat, poultry, fish, eggs, and dairy, as well as plant foods like soy, nuts, seeds, and whole grains are high in protein. In conclusion Protein is needed for the production of keratin, which is responsible for the strength and resilience of your nails.
Nail hardeners make the nails feel thicker and less susceptible to cracking and splitting, so you should start using it. You should try out the OPI Nail Envy Nail Strengthener, Sally Hansen Mega Strength, etc.
Great! You should continue using it.
References
Related Problems
