Most common questions used to investigate
Do you apply a moisturizer?
Are you taking collagen supplements?
Do you eat vitamin-rich food?
Do you use retinoids?
Do you drink plenty of water?
Common conclusions
Since our skin loses moisture as we age, almost anyone over the age of 50 will benefit from hydration. You should start applying a moisturizer every day because a moisturizer will brighten your complexion, which is also helpful to make wrinkles less obvious. You should try out the CeraVe Moisturizing Cream, Neutrogena Hydro Boost, OLAY Regenerist Micro-Sculpting Cream, etc.
Collagen prevents our skin from sagging and gives us a plump, youthful appearance. As you age, your body produces less collagen, leading to dry skin and the formation of wrinkles, so you should start taking collagen supplements. You should try out the Vital Proteins Collagen Peptides, Crushed Tonic Anti-Aging Collagen Elixir, Essential Elements Collagen Peptides Powder, etc.
Anti-inflammatory and antioxidant-rich foods can help to improve skin elasticity and protect against skin damage and premature aging so you should start eating more fruit, vegetables especially carrots, pumpkin, leafy greens, broccoli, etc., salmon, flax seeds, etc.
Great! Retinoids have the ability to increase collagen production, which helps plumps up the skin. They also encourage the formation of new blood vessels in the skin, which enhances the color of the skin. Such advantages include the fading of age spots and the softening of rough spots on the skin.
Great! You should continue drinking at least eight glasses of water per day. Water keeps your body hydrated and healthy, as well as maintaining the elasticity of your skin.
You should start drinking plenty of water during the day because water consumption will improve your skin.
References
Related Problems
