Most common questions used to investigate
Do you eat antioxidant rich foods?
Do you protect your skin from the sun?
Do you smoke?
Are you stressed?
Do you drink plenty of water?
Common conclusions
Broccoli, spinach, carrots and potatoes are all high in antioxidants, and so are artichokes, cabbage, asparagus, avocados, beetroot, radish, lettuce, sweet potatoes, squash, pumpkin, collard greens and kale so you should start eating more of them. Eating a diet high in antioxidant-rich foods will help treat established lip lines and prevent new ones from developing. The collagen and elastin that keep your skin smooth can be broken down by free radicals absorbed from the atmosphere, the sun, and your diet.Through using antioxidants in your diet, you can defuse free radicals and prevent them from causing harm.
The sun’s UV rays are probably the biggest source of those skin-damaging, wrinkle-causing atoms so you should use SPF 30 or 45 sunscreen to keep your skin protected, healthy, and radiant. You could try out the Neutrogena Ultra Sheer Dry-Touch Sunscreen SPF 45, etc.
You should definitely avoid smoking because smoking causes biomechanical changes in our bodies that can speed up the normal aging process of the skin, contributing to deep wrinkles and fine lines that make us look older.
You should avoid stress. Stress alters the proteins in your skin, causing it to lose elasticity. This elasticity loss may lead to the formation of wrinkles.
You should start drinking at least eight glasses of water per day. Dehydrated skin shows signs of aging more quickly, but unlike smile lines or crow's feet, these wrinkles manifest as a network of thin, triangular fine lines.
Great! You should keep your body hydrated.
References
Related Problems
