Do I Have A Type A Personality?

Are you competitive, and do you want to win at everything you do?

Do you demonstrate time urgency and impatience?

Do you have a need for dominance?

Do you show hostility or aggressiveness?

Do you have a strong achievement orientation?

Based on your answers, it is unlikely that you have a type A personality. This type of personality is often seen as beneficial for career success. Most researchers believe that Type A traits are more of a reaction to external factors and are influenced by things such as culture and job structure.

Based on your answers, you are displaying some signs of a type A personality. The stress that this people experience will become unbearable and will take a toll on their health. Negative effects of a type A personality include hypertension, job stress, and social isolation due to focusing too much on work and too less on social relationships. You may want to modify some of your type A traits, however, this personality style is not necessarily bad in all aspects. Just try to find a way to reduce stress and enjoy your life more. This will non-stop you from achieving your goals.

Based on your answers, you are displaying the signs typically seen among individuals who have a type A personality. While the traits are not all necessarily bad, you may want to change some of them in order to live a healthier and happier life. For example, change your work life and make your job less stressful. Also, try to change your thinking patterns to more positive ones. Act your way into new habits, as they will start coming more easily to you. Start a journal and write down about your feelings and decisions, and practice breathing exercises.