Am I A Perfectionist Athlete?

Are you worried about what others will think about you?

Is it likely for you to become frustrated with your performance?

In general, do you perform better in training than you do in competition?

When evaluating your performance, do you view it as either good or bad?

Do you often try to have a perfect event?

Are you stuck in a training mindset?

Do you suffer from performance anxiety because you want to win so badly?

Is it hard for you to perform freely and with trust?

Based on your answers, it is unlikely that you are a perfectionist athlete. Perfectionism can have both advantages and disadvantages. The big problem with perfectionism is that athletes can sabotage their own performance. Advantages include high motivation and strong work ethic, and a strong desire to succeed. Disadvantages are anxiety, lack of confidence, caring too much about what others think, and focusing too much on the end result instead of the current moment.

Based on your answers, you are displaying some signs of a perfectionist athlete. This athlete tries to be perfect in everything he does. Perfectionism can have a negative impact on performance in important events, as well as on the ability to improve in training. However, perfectionism also has its advantages. Use your advantages to your own benefit, but also learn how to overcome the disadvantages. Accept that making mistakes is part of sports and perform freely.

Based on your answers, you are displaying the signs typically seen among individuals who are perfectionist athletes. Perfectionism comes with many advantages, but also several important advantages. It may be important for you to start training for greater trust, so you can transfer that feeling to competition day. Besides, accept that you will encounter challenges, and be prepared for challenges during an important event. You may want to focus on performing efficiently instead of perfectly. When evaluating your performance, focusing on what went well, instead of immediately pointing to what went wrong. Accept that you are human, that making mistakes is part of sports, and perform freely.