Do I Suffer From Quad Tendinitis?

Do you feel pain in the front of your knee, just above the kneecap?

Is the pain dull and gradually increases over time?

Do you experience stiffness, especially in the morning?

Do you experience tenderness?

Do you experience poor mobility?

Do you experience swelling?

Do you feel weakness in the quad?

Based on your answers, it is unlikely that you have quad tendinitis. The quadriceps tendon connects your quadriceps muscles to your kneecap. The tendon works to straighten your knee, so you are able to walk, climb stairs, and jump. Quad tendinitis occurs when the tendon becomes inflamed. Inflammation happens when overuse leads to tiny tears in the tendon. It’s an injury that usually affects athletes, however, any active person can develop the injury. In your case, there seem to be no reasons to be worried.

Based on your answers, you are displaying some signs of quad tendinitis. This is an injury to your quadriceps and causes pain just above the kneecap in the front of our knee. The pain may increase over time and gets worse after squatting, running, jumping, or sitting down for too long. The most common cause of this type of injury is overuse. The tendon develops small tears after repeatedly making specific movements. If you don’t rest, more tears will develop. Make sure to see your doctor to determine the severity of the injury. Follow his recommendations for treatment.

Based on your answers, you are displaying various signs related to quad tendinitis. The most common cause of this type of injury is overuse of the quadriceps. The tendon develops small tears after repeatedly making specific movements. Mild tendinitis usually gets better in a few weeks, after which you can slowly return to physical activity. However, if the injury has been there for some time, it may take 6 to 12 weeks before you feel improvement. In severe cases, surgery may be necessary, and the recovery takes 6 to 9 months. Make sure to see your doctor or physiotherapist and follow his recommendations. Treatment may involve a combination of several methods.