Most common questions used to investigate
Do you give your kids a well-balanced diet?
Are your kids living in a healthy environment?
Do you engage your kids to physical activities?
Do you supply your kids with supplements?
Do you let your kids lift heavy objects or do intensity workouts?
Are your kids getting enough hours of sleep?
Are your kids addicted to computer games?
Common conclusions
Start by giving your kids the right food that can trigger their growth hormone. This includes giving them vitamins such as minerals, calcium, and proteins that can be found on fresh fruits and vegetables, multi-grain bread, soybean, spinach, and fish products.
Having a positive and healthy surrounding will help stimulate your kids’ growth and development. Interact with your child a lot and make them feel happy and comfortable at all times.
Make sure that your kids are engaged in some extracurricular activities such as dancing, running, biking, or any sports they can physically manage. Giving them something to play and entertain themselves with will help them balance their studies and a social life necessary for a good growth.
Giving your kids supplemental vitamins can help in their growth and weight development. However, you need to research or seek a nutritionist’s advice first before giving your child one.
Avoid letting your kids lift heavy weights as it may hamper your child’s growth. It may also affect their development and causes overfatigue.
your kid's need to get the right amount of sleep as maximum growth hormone occurs during sleep. Please give them a peaceful and calming environment to help calm their mind and body.
Avoid letting your kids spend too much time playing online games as it may affect your child’s growth negatively. Give them educational activities or videos to watch instead.
As much as possible, refrain your kids from playing computer games as it may eventually damage their eyesight. Your kid's proper growth lies in the kind of environment and food you’re giving them.
References
Related Problems
