Most common questions used to investigate
Do you want to save money?
s caffeine habit affecting your sleep?
Are you prone to anxiety?
Do you take medications?
Are you pregnant?
Common conclusions
Although it is certainly less costly to drink it at home, most people choose to do so. So, if you are trying to save money, you may want to cut down on your regular trips to the coffee shop.
It is possible that your caffeine addiction is impacting your sleep. According to studies, daily coffee consumption can disrupt your sleep cycle, resulting in restless sleep and daytime drowsiness.
It is best for people with anxiety to avoid coffee, not because caffeine causes anxiety, but because it can worsen symptoms. Many who suffer from anxiety or depression may find that caffeine exacerbates their symptoms. Green tea is also really nutritious and can be used as a coffee substitute. Sure, it still has a small amount of caffeine, but it is a lot much less coffee, and the antioxidants make it a perfect alternative.
Caffeine combined with stimulant drugs can lead to serious problems such as an elevated heart rate and high blood pressure. As a result, you should stop combining caffeine with stimulants.
You should not avoid caffeine.
You should avoid drinking coffee because caffeine has been linked to an increase in miscarriage trusted Source and decrease in fertility. You should start drinking matcha tea, lemon water, chai tea, rooibos tea, etc.
References
Related Problems
