Most common questions used to investigate
Do you eat lots of sugary foods and drinks?
Have you been eating foods that are good for your teeth?
Do you use a toothbrush with stiff bristles?
Are you using toothpaste with fluoride content?
Do you have heartburn or eating disorders?
Do you have an unusual grinding habit?
Do you brush your teeth regularly?
Common conclusions
You should limit your sugar intake as it can damage your tooth enamel. These foods contain acids that can weaken your teeth. Drink lots of water instead and always brush your teeth after eating.
Try eating food that helps teeth, such as milk, cheese, and other dairy products. You can also look for food that has calcium content, which is good for strengthening your teeth.
Refrain from using a toothbrush with stiff bristles as it can damage your tooth enamel. Choose the ones with soft bristles to prevent gum bleedings and teeth weakening. Try seeking a dentist’s help if you are unsure about what type of toothbrush to use.
Using a toothpaste with fluoride content is highly advisable to prevent tooth decay and strengthen your teeth. Fluoride also helps your teeth more resistant to acids that come from food and bacteria in your mouth.
Heartburn and eating disorders may erode your tooth enamel, so it's best to treat them as early as possible. Always eat healthily and avoid eating acidic food to keep your teeth strong.
Grinding your teeth may wear down your tooth enamel, so it’s best to talk to a dentist if you have one. Otherwise, avoid eating crunchy and hard food unless it’s fresh fruits and vegetables.
Brushing your teeth regularly plays a vital role in keeping your teeth more robust. Include using mouthwash to keep your breath fresh and your mouth healthy.
Make it a habit of brushing your teeth regularly. Use a good toothpaste that is capable of fighting tooth decay and gum disease. Make sure to brush your teeth for at least two minutes in a circular motion.
References
Related Problems
