How Can I Prevent Vaginitis?

When you are on antibiotic therapy, do you take antibiotics as directed?

Do you avoid douching?

Do you avoid baths, hot tubs and whirlpool spas?

Do you avoid scented tampons, pads, douches and scented soaps?

Do you wash your vulva daily with a mild, odorless soap and then dry it well?

Do you wipe from front to back after using the toilet?

Do you change the tampon during menstruation as often as stated on the package?

Do you use a latex condom during sex?

Do you wear cotton underwear?

Do you avoid sitting in wet bathing suit or damp clothes?

Based on your answers, there are several other ways that can help you prevent vaginitis. You should avoid using scented feminine products (vaginal sprays, scented pads, tampons, soaps) as they can often contain chemicals that can irritate your vagina. Be sure to wash the soap from your vulva area after showering and dry it thoroughly. Douching is not recommended; it even poses a risk to your vaginal health because it disrupts the normal balance of bacteria in your vagina. You should also avoid baths, hot tubs and whirlpool spas. Always wipe from front to back after bowel movements to avoid the spread of fecal bacteria into the vagina.

Based on your answers, you know a lot about how to prevent vaginitis. A large number of sexual partners can contribute to vaginitis. You can reduce your risk of infection if you use a latex condom every time you have sex. It is good to wear cotton underwear, because cotton allows air to circulate around your vagina. You should avoid sitting in damp clothes because yeast thrives in moist environment. Tampons and pads should be changed frequently during menstruation (every 4-8 hrs). If you are taking antibiotics, be sure to follow the instructions as antibiotics can alter the normal balance of bacteria in the vagina.