Do you have a good understanding of what goes into the process?
Will you make the time to work out consistently?
Will you be able to afford to be a bodybuilder?
Will you cook all of your own food that you require?
Will you manage your time properly to allow for your workouts?
Will you stick to your goals?
Are you prepared to say goodbye to tasty comfort foods?
Are you prepared to have less time for a social life?
Do you embrace the gym?
Are you ready to carry Tupperware wherever you go?
Are you prepared to follow a strict workout schedule of 4-6 times a week without failing?
Can you make sure to sleep enough hours every night?
Based on your answers, you may not be ready (yet) to become a (real) bodybuilder. Many people forget that bodybuilding is a lifestyle and that is a life-changing activity. This means it is not something you do, it something you live. Keep in mind that bodybuilding is not just about going to the gym every day, lifting heavy weights, and develop big biceps. It takes determination, dedication, lots of discipline, patience, and a strict diet plan to reach success. If you are really willing to try to become a bodybuilder, it may be useful to talk with one and/or hire a coach to help you reach your goals.
Based on your answers, you are displaying various signs that bodybuilding may be something for you, although you may not be completely ready for it. Body building is a complicated lifestyle, and it requires lots of sacrifices. You need to keep in mind that it will take time to see results, and that you should be persistent. Even though the mental and physical benefits of bodybuilding may be worth the time and effort, be aware that it can also mess with your social life. In any case, if you have got the passion for becoming a serious bodybuilder, you may want to give it a go. It may be important to schedule a visit to your doctor before embarking on your journey.
Based on your answers, you are ready to become a real body builder. Are you willing to totally rearrange your lifestyle? It can be a highly rewarding endeavor, as bodybuilding may help you develop a fit mind along with a fit body. However, bear in mind that it may be hard to keep a social life, and that you may lose some friends. If you decide to give it a go, schedule a physical exam with your doctor to check for any health problems that could make intense weightlifting problematic. Lifting heavy weights can cause injury, especially when you do not use correct form and technique. Consider hiring a trainer or coach to learn proper technique and build a safe training plan.
https://www.bodybuilding.com/fun/south7.htm
https://www.mindpumpmedia.com/blog/what-you-should-know-if-you-want-to-be-a-bodybuilder
https://generationiron.com/be-great-bodybuilder/
https://www.livestrong.com/article/79005-become-body-builder/
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Ambra null
Hi! I’m Ambra Marcucci. I have a PhD in Psychology and Justice and I have been working as a content writer for over 2 years. Besides writing, I am an extremely passionate American Football player, and I am studying to become a sports agent. I’m originally Dutch and speak Italian, English and Portuguese as well. You can find me on LinkedIn at: www.linkedin.com/in/ambra-marcucci-67505175/