Do I Have A Passive-Aggressive Communication Style?

Do you put off doing things as a way to punish or sabotage others?

Do you at times use sarcasm to avoid getting involved in meaningful conversations?

Do you often find yourself sulking when you are unhappy with something or someone?

Do you mutter to yourself instead of confronting the person or issue?

Do you appear cooperative while doing things on purpose to disrupt?

Do you avoid the persons with whom you are upset?

Do you have a hard time acknowledging your anger?

Do you deny there is a problem?

Do you use facial expressions that don't match how you feel (e.g., smiling when angry)?

Based on your answers, it is unlikely that you have a passive-aggressive communication style. Passive-aggressive behaviors involve acting indirectly aggressive, in which people exhibit resistance to demands from others by acting stubborn, procrastinating, or expressing sullenness. Passive-aggressive communication can have a negative impact on relationships, but also on the person itself, as he can become alienated from others. Also, he may remain stuck in a powerlessness position, and he can never really solve the underlying issues.

Based on your answers, you are displaying some signs of being a passive-aggressive communicator. Passive-aggressive behaviors can have a negative impact on relationships. However, it is possible that we all respond in such a way sometimes. If we can understand what causes this type of actions and how to cope with them, we can minimize the damage to our relationships. To improve your communication style, you may want to improve your self-awareness and start paying attention to what is going on. Also, make sure to give yourself some time to make changes and practice expressing yourself.

Based on your answers, you are displaying the signs typically seen among individuals who have a passive-aggressive communication style. If you feel like this behavior is having a negative influence on your relationships, you can do the following: improve your self-awareness and start paying attention to what is going on. Also, make sure to give yourself some time to make changes and practice expressing yourself. Passive-aggressive behavior can be destructive, and by understanding what causes such behavior and how to deal with them, you can minimize the damage to yourself and your relationships.