Most common questions used to investigate
Are you stressed?
Do you have headaches?
Do you exfoliate your skin?
Are you in pain?
Do you sleep well?
Common conclusions
Massage lowers the heart rate, increases relaxation, and releases feel-good hormones, all of which help to alleviate stress. Shiatsu massage is ideal for those who want to unwind and de-stress. You should get a massage every one to two weeks if you are going through an especially stressful situation or if you live a high-stress lifestyle.
Muscle tension in the shoulders, neck, and head is a common cause of headaches. Massage is used as a comfort measure to relieve the pain caused by a migraine or stress headache. Massage, which focuses on the neck, shoulders, and head, may help relieve the pain and discomfort associated with migraine and stress headaches. Weekly massage can help alleviate stress headaches and promote healing.
Exfoliation can help to remove dry or dull skin, improve blood circulation, and brighten and improve the look of your skin. The gentle exfoliation caused by your massage therapist's hands, combined with the massage lotion and oil, allows new skin cells to develop.
You probably need a full body massage because
If you do not sleep well then you may need a full body massage because relaxation massage has been proven to improve sleeping patterns.
Great! A full body massage can also boost skin health, eases pain and swelling, etc. It is good for your heart as well.
References
Related Problems
