How Can I Clear Up Acne Fast?

Have you tried applying Apple Cider Vinegar to the affected skin?

Have you tried taking Zinc supplements?

Have you tried applying a face mask using a combination of honey and cinnamon?

Have you tried using tea tree oil on the affected skin?

Have you tried applying aloe vera to your face regularly?

Like other vinegar, it’s known for its ability to fight many types of bacteria and fungi. Apple cider vinegar contains organic acids, such as citric acid, that have been found to kill acnes. While certain components of apple cider vinegar may help with acne, there’s currently no evidence to support its use for this purpose. Some dermatologists advise against using apple cider vinegar at all, as it may irritate the skin. So, apply it carefully.

Zinc is an essential nutrient that’s important for cell growth, hormone production, metabolism, and immune function. Research indicates that people with acne tend to have lower levels of zinc in their blood than those with clear skin. The recommended safe upper limit of zinc is 40 mg per day, so it’s probably best to not exceed that amount unless you’re under the supervision of a medical doctor. Taking too much zinc may cause adverse effects, including stomach pain and gut irritation.

Honey and cinnamon have the ability to fight bacteria and reduce inflammation, which are two factors that trigger acne. A study found that the combination of honey and cinnamon bark extract exerted antibacterial effects against acne.

Tea tree oil is an essential oil that’s extracted from the leaves of Melaleuca alternifolia, a small tree native to Australia. t’s well known for its ability to fight bacteria and reduce skin inflammation. What’s more, several studies have found that applying tea tree oil to the skin may reduce acne. Tea tree oil is very potent, so always dilute it before applying it to your skin.

Aloe vera is a tropical plant whose leaves produce a clear gel. The gel is often added to lotions, creams, ointments, and soaps. It’s commonly used to treat abrasions, rashes, burns, and other skin conditions. When applied to the skin, aloe vera gel can help heal wounds, treat burns, and fight inflammation. You can apply aloe vera gel directly to your skin and wash it off afterwards.

Stress may also affect gut bacteria and cause inflammation throughout the body, which could be linked to acne. So, try to reduce stress and excercise regularly as exercise affects bodily functions in ways that may help improve acne. Exercise also plays a role in hormone levels and regulation.