Investigate Problem

Do I Have A Fear Of Commitment?

Follow the prompts to identify the solution

proposes Do you spend a lot of time questioning your relationship?

Yes Add

No Add

Yes

No

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Most common questions used to investigate

Do you spend a lot of time questioning your relationship?

Can you confirm that you don’t want to date seriously?

Can you confirm that you don’t feel emotionally attached?

Do you feel uneasy when your partner shows signs of investment?

Do you avoid thinking about the future of the relationship?

Do you avoid making plans?

Common conclusions

Based on your answers, it is unlikely that you have a fear of commitment. Commitment generally means dedicating yourself to something for a long period of time, whether that’s a job, relationship, or goal. Keep in mind that commitment is not the same as love. It’s possible to love your partner and still have commitment issues. Besides, issues with commitment in relationships are not always a problem. Long-term (monogamous) relationships are not for everyone. However, if you want to deepen your commitment, consider the following: individual therapy, couples therapy, practice commitment, and make sure to have yourself a partner who respects your needs.

Based on your answers, you are displaying various signs of having a fear of commitment. However, remember that commitment issues do not always arise out of fear. There are other factors, such as someone’s past or family history, that can influence how someone behaves in a committed relationship. This can make it difficult to understand the difference between someone who just doesn’t want to commit and someone who is dealing with other problems. If you want to deepen your commitment, consider the following: individual therapy, couples therapy, practice commitment, and make sure to have yourself a partner who respects your needs.

Based on your answers, you are not experiencing any problems with commitment. Fear of commitment is tricky; many factors can contribute to it, and those factors vary from person to person. While commitment issues make dating a little more complicated, they surely don’t make long-term relationships impossible. It may just require a little bit of extra work. Luckily, in your case, there seem to be no reasons to be worried.

References

https://www.healthline.com/health/fear-of-commitment#things-to-keep-in-mind

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Author

Ambra null
Hi! I’m Ambra Marcucci. I have a PhD in Psychology and Justice and I have been working as a content writer for over 2 years. Besides writing, I am an extremely passionate American Football player, and I am studying to become a sports agent. I’m originally Dutch and speak Italian, English and Portuguese as well. You can find me on LinkedIn at: www.linkedin.com/in/ambra-marcucci-67505175/