Do I Have Hodophobia?

Do you fixate on your fear of traveling and may not be able to think about anything else when you’re traveling or even if you’re thinking about traveling?

Do you experience facial flushing when you’re traveling or even if you’re thinking about traveling?

Do you experience abdominal pain when you’re traveling or even if you’re thinking about traveling?

Do you experience rapid breathing when you’re traveling or even if you’re thinking about traveling?

Do you experience sweating when you’re traveling or even if you’re thinking about traveling?

Do you experience dizziness when you’re traveling or even if you’re thinking about traveling?

Do you experience nausea when you’re traveling or even if you’re thinking about traveling?

Do you experience muscle weakness and tension when you’re traveling or even if you’re thinking about traveling?

Do you experience diarrhea when you’re traveling or even if you’re thinking about traveling?

Do you experience loss of appetite when you’re traveling or even if you’re thinking about traveling?

Do you experience a dry mouth when you’re traveling or even if you’re thinking about traveling?

Do you experience increased heart rate and blood pressure when you’re traveling or even if you’re thinking about traveling?

While it is unlikely that you have hodophobia, you are displaying a sign related to it. Hodophobia is an extreme and irrational fear of traveling that causes excessive worry. Travel anxiety is a common mental health problem, however, hodophobia is much more severe. Someone who suffers from hodophobia has an intense fear of traveling that interrupts their daily life. Besides, it may cause anxiety symptoms. If you are worried about your feelings, thoughts, or symptom(s), it may be useful to plan a visit to your doctor. In case you answered ‘no’ to all questions, there may be no reasons to be worried

Based on your answers, you are displaying several signs related to hodophobia. It may be important to visit your doctor. Hodophobia is an extreme and irrational fear of traveling that causes excessive worry.

Unfortunately, you are displaying various symptoms typically seen among individuals who have hodophobia. Hodophobia is an extreme and irrational fear of traveling that causes excessive worry. It can be a challenging mental problem, especially if you need to travel for work or to see family or loved ones. If you keep avoiding traveling, it will make your fear worse in the long run. There are several things you can do when you suffer from hodophobia: make sure to have a travel companion when you travel, make a plan and stick with it, and always arrive early, so you don’t need to worry about being late. Make sure to contact your doctor to understand what type of treatment would be best for you.