Most common questions used to investigate
Do you know what specific goal you want to achieve from the therapist?
Do you feel like you want to focus on the present more than the future?
Do you feel your therapist fully understands your history?
Do you have trouble communicating and interacting with others?
Do you think in a black and white manner?
Can connect with others a part of your desired outcome?
Do you have a strong emotional reaction towards specific problems?
Have you found yourself eating irregularly lately?
Do you have a pain from the past that is left unresolved?
Common conclusions
Knowing what you want from a session would contribute to your decision making as to what kind of therapy will suit you best.
If you have some aspects in your life that you don't understand, seeking a specific therapy such as psychoanalysis would be helpful.
Telling everything to your therapist will help determine your problems and elevate the progress of the medical attention you need.
You might have a personality disorder where you find it hard to deal with others. You tend to view things differently from them, and this behavior can limit your relationships to others.
Thinking all black and white can be destructive on yourself and your relationship to others. It can also lead to other symptoms, which can lead to worse mental conditions.
This is true for those who feel isolated and have many unfulfilling relationships. Determining how you think and what issue you want to address will help you get the therapy you need.
Reacting to certain things evoke a strong and deep emotional capacity. Some situations include crying and getting mad over small things.
Eating disorder is also a sign that you need medical help as it can be a sign of a severe mental condition more than just a loss of appetite.
If you find it hard to adjust to a
If you have an unconscious inner conflict from the past, you should seek Depth Psychotherapy as it helps in bringing your unconscious feelings to consciousness.
References
Related Problems
