Most common questions used to investigate
Have you tried oil-pulling?
Have you tried using a baking soda?
Have you tried using a mouthwash?
Have you tried eating fruits that are beneficial for the teeth?
Are you fond of drinking soda and coffee?
Do you regularly brush your teeth?
Have you had your teeth checked by a dentist?
Common conclusions
Oil pulling is a traditional remedy for teeth whitening. You can try and swish coconut oil all around your teeth for 15-20 minutes to remove bacteria and prevent plaque or the yellowing of teeth. Do this every day to brighten your teeth.
Baking soda has natural whitening properties. It is mildly abrasive, which can help remove surface stains. Try mixing a teaspoon of baking soda into two teaspoons of water and brush the paste on your teeth. Do this a few times a week.
If your ordinary mouthwash didn’t help whiten your teeth, try the hydrogen peroxide. It acts as a natural bleaching agent and can kill bacteria in your mouth. You can use it as a mouthwash or mix it with baking soda to form a paste.
Strawberries and pineapple are the two best fruits you can eat to help whiten your teeth. Chewing either of these can help rub the plaque away and keep your teeth looking bright.
You should limit yourself from taking food and drinks that can stain your teeth. As much as possible, brush your teeth after drinking coffee or soda.
Make sure you're brushing your teeth regularly, at least two times a day. Brushing your teeth can help prevent plaque buildup and remove bacteria in your mouth. Regular dental cleanings can help keep your teeth white.
Have your teeth checked by a dentist and use the product he/she recommends to whiten your teeth effectively.
Some home remedies can be a real help for the whitening of your teeth, but it is important to visit your dentist and ask for advice to avoid possible damage to your teeth.
References
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