Most common questions used to investigate
Do you brush your teeth twice a day?
Do you use a fluoride toothpaste?
Do you drink plenty of water?
Do you eat sweets?
Do you see your dentist for regular check-ups?
Do you eat fresh fruit and vegetables?
Common conclusions
You should not go to bed without brushing your teeth. You should brush thoroughly, so tooth brushing should take between two and three minutes.
One of the most efficient ways of avoiding tooth decay is to properly brush your teeth with fluoride toothpaste. It works by combating germs that can contribute to decay, as well as supporting your teeth with a protective barrier.
Great! You should continue drinking plenty of water because water continues to be the best beverage for your overall health, including oral health. You should drink water after every meal. Any of the harmful effects of sticky and acidic foods and beverages between brushes can be washed out.
You should definitely avoid eating sweets because sugary food and drinks are one of the main causes of tooth decay.
You should see your dentist for cleanings and checkups at least twice a year.
Great! You should continue eating fresh fruit and vegetables. Not only does eating fresh, crunchy produce provide more dietary fiber, but it is the best option for your teeth as well.
You should limit processed and sugary fruits and start eating more fresh fruit and vegetables because that is the best option for your teeth as well.
References
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