Do I Have A Groin Strain?

Do you experience decreased strength in the upper leg?

Do you experience bruising of the groin?

Does your groin hurt (usually the pain is felt in the inner thigh, but located anywhere from the hip to the knee)?

Do you experience swelling of the groin?

Did you hear a snapping sound at the moment of injury?

Do you have difficulties walking or running without pain?

Do you have pain when you bring your legs together?

Do you experience pain when you raise your knee?

Based on your answers, it is unlikely that you have a groin strain. A groin strain is an injury (or tear) to the adductor muscles (the inner side) of the thigh. Kicking, jumping, or twisting to change direction are movements that may trigger a groin strain. Athletes are at most risk for this type of injury, however, it can also occur if you lift heavy objects or if you fall. A severe strain can take a long time to recover. Luckily, in your case, there seem to be no reasons to be worried. In case of doubt, it’s always better to visit a physiotherapist or doctor.

Based on your answers, you are displaying one or more signs of a groin strain. It may be important to see a physiotherapist or doctor. This type of injury is common among all types of athletes. Usually it’s caused by injuring the adductor muscle while kicking or turning quickly while running or jumping. Movements that require muscles to both contract and lengthen at the same time are likely to cause a groin strain, as it puts stress on the muscles and may lead it to overstretch.

Unfortunately, you are displaying various symptoms typically seen among individuals who have a groin strain. It may be important to see a physiotherapist or doctor. Immediately after injury, you should rest, ice, compress, and elevate your leg. Depending on the severity of the injury, you may need extra treatments. In severe cases, surgery may be required. Be aware that a groin strain sometimes may be confused with other problems, such as an inflammation of the hip joint, a hip sprain, or a hairline break in your pubic bone or femur. Your doctor may start with an X-ray and other exams to confirm the diagnosis.