Investigate Problem

How Can I Make my Nails Healthy?

Follow the prompts to identify the solution

proposes Do you keep your nails clean?

Yes Add

No Add

Yes

No

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Most common questions used to investigate

Do you keep your nails clean?

Do you moisturize your nails?

Are you biting your fingernails?

Do you eat healthy?

Are you taking Biotin?

Are you using acrylic nails?

Common conclusions

You should keep your nails dry and clean because this prevents the growth of bacteria under your fingernails. Split fingernails may lead to frequent or prolonged contact with water. When washing dishes, sweeping, or using toxic chemicals, you should wear cotton-lined rubber gloves.

Just as with skin, it is necessary to protect the humidity in your nails for both men and women. Rubbing petroleum jelly, vitamin E, or cuticle creams on the cuticles at night is recommended by dermatologists. Applying the nails on a regular basis with a moisturizing cream or a hand balm can help keep them soft.

You should avoid biting your fingernails or picking at your cuticles. The nail pad may be affected by these habits. Even a minor cut next to your fingernail can allow the entry of bacteria or fungi and lead to infection.

You should start eating foods that can improve your nails such as fruits, lean meats, salmon, leafy greens, beans, eggs, nuts, and whole grains.

You should start taking Biotin because being deficient in biotin can cause brittle nails. Biotin can also help strengthen your nails.

You should avoid using gel or acrylic nails because they can leave your nails thin, brittle, and parched.

Great! You should avoid using acrylic nails because they can leave your nails thin, brittle, and parche

References
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