Most common questions used to investigate
Do you wash your face twice a day?
Do you exfoliate your skin?
Do you apply a moisturizer to your face?
Do you wear make up?
Do you eat healthy?
Common conclusions
You should start washing your face regularly because it is essential to remove excess oil, dirt, and sweat every day to help reduce pimples. You should cleanse your face twice daily with a gentle or mild cleanser. You should try out the Neutrogena Oil-Free Salicylic-Acid Acne-Fighting Face Wash, CeraVe Foaming Facial Cleanser for Normal to Oily Skin, Neutrogena Fresh Foaming Cleanser, etc.
You should start exfoliating your skin because for acne-prone skin, exfoliation may be beneficial since it helps peal off dead skin cells and makes the skin appear healthier, however it may irritate the skin by using a scrub in addition to acne cosmetics. You should try out the Olehenriksen Transforming Walnut Scrub, Pixi® skintreats Glow Tonic, Paula's Choice SKIN PERFECTING 2% BHA Liquid, etc.
You should continue applying it but you should look for noncomedogenic one such as CeraVe Moisturizing Cream, REN Clean Skincare Evercalm Overnight Recovery Balm, etc. This means it will not clog your pores.
You should use mineral makeup on your skin rather than oil-based products that can contribute to breakouts. You should also always wash your hands before applying makeup or skin care products and always remove your makeup before going to sleep or exercising.
You should avoid dairy products, fast food, chocolate, greasy food, refined grains, etc. because they can cause acne. You should start eating yellow and orange fruits and vegetables such as carrots, apricots, and sweet potatoes, blueberries, tomatoes, quinoa, turkey, etc.
Great! You should continue eating skin friendly foods because unhealthy food such as dairy products, refined grains, sweets etc. can cause breakouts.
References
Related Problems
