How Do I Get Rid of Split Ends Without Cutting?

Do you use heat styling tools?

Do you wash your hair daily?

Do you rub a towel over wet hair?

Do you use natural shampoos?

Are you taking biotin?

You should minimise your use of heat styling tools, because heat styling causes the hair to lose and dry out moisture, making it more vulnerable to breakage. You should choose brands you know and trust and do not be afraid to spend a little extra to keep your hair in top shape.

Yo should avoid washing your every day because shampoo strips away your hair’s natural oils. It is in its most fragile state when your hair is wet, and everyday wear and tear on damp hair (in the form of shampooing) may cause split ends.

You should stop doing that because the coarse texture and dryness of a cotton or terry cloth towel can cause damage to the hair. Getting hair rolled up in a towel makes it possible for the towel to gradually absorb moisture without rubbing it dry. Less hair friction means less breaking and split ends.

The greatest thing you can do is use a highly nutritious shampoo that increases the flexibility and strength of the hair, one of the key causes of split ends, in order to avoid breakage. You should try out the Mon Shampooing Gentle Shampoo with Keratin, Philip Kingsley Re-Moisturizing Hydrating Shampoo Virtue Smooth Shampoo, etc.

You should start taking biotin. One of the most highly studied B vitamins is biotin, or vitamin B7. And studies show that 2.5 mg of biotin a day can slow down hair loss and reinforce the hair follicles that avoid breakage to develop thicker, healthier hair. You should also start eating more brown rice, lentils, peas, sunflower seeds, and walnuts.

You should continue taking B vitamins because they can keep split ends to a minimum.