How Do I Stop My Face From Breaking Out?

Do you wash your face regularly?

Do you know your skin type?

Do you moisturize your skin regularly?

Do you drink a good amount of water and stay hydrated every day?

Do you use an excessive amount of makeup regularly?

Do you have the habit of touching your face regularly?

To help prevent pimples, it’s important to remove excess oil, dirt, and sweat daily. Washing your face more than twice a day may make acne worse, however. Moreover, don’t wash your face with harsh cleansers that dry skin.

Anyone can get pimples, no matter their skin type. Oily skin is the most pimple-prone. It’s caused by your skin’s sebaceous glands producing too much oily sebum. Knowing your skin type will help you choose the right skin care products.

Moisturizers help skin stay hydrated. But many moisturizers contain oil, synthetic fragrance, or other ingredients that may irritate skin and cause pimples. To help prevent pimples, use fragrance-free, noncomedogenic moisturizers after you wash your face or when your skin feels dry.

If you’re dehydrated, your body may signal your skin’s oil glands to produce more oil. Dehydration also gives your skin a dull appearance and promotes inflammation and redness. To keep your body well-hydrated, drink at least eight glasses of water each day.

Limit makeup. It’s tempting to use makeup to cover up pimples. However, doing so may clog pores and trigger outbreaks. When you do wear makeup, avoid greasy, heavy foundation, and use products that are noncomedogenic, sheer, and fragrance-free.

Avoid touching your face as your hands encounter grime and bacteria constantly throughout the day. And each time you touch your face, some of those pore-clogging impurities may get transferred to your skin. Wash your hands regularly, and try to touch your face as little as possible.

There can be many causes for a break out such as increased stress, excessive exposure to sunlight, hormonal imbalance or even some medical ointement you are using. Moreover, if you pop pimples, the breakout might spread rapidly. You might also want to get in contact with your doctor to get a standard checkup to make sure there is no medical reason for the breakout.