Do I Have Nutritional Anemia?

Do you eat a diet low in iron, folic acid or vitamin B12?

Do you feel weak and fatigued?

Do you have breathing problems (shortness of breath)?

Do you have dizziness and drowsiness?

Do you feel confused or clumsy?

Do you have a rapid heartbeat?

Do you have pale skin?

Do you have a headache?

Do you have unusual cravings, such as cravings for ice or clay?

Do you have sores in the mouth or on the tongue?

Do you have diarrhea or weight loss?

Based on your answers it is unlikely that you have nutritional anemia. Nutritional anemia is a health condition characterized by anemia due to inadequate intake of various vitamins and minerals such as vitamin B12, folic acid and iron. Anemia is defined as a low level of red blood cells (RBC). The role of red blood cells is to take oxygen from your lungs and carry it to every cell in the body. If your diet contains fewer nutrients than your body needs, it will negatively affect the production of red blood cells. A healthy, balanced diet can usually provide enough nutrients to prevent anemia.

Based on your answers there is a possibility that you have nutritional anemia. Anemia is a medical condition that is characterized by a lower level of healthy red blood cells than normal. Nutritional anemia occurs due to eating a diet that does not supply your body with enough nutrients. It is usually characterized by weakness, fatigue, and shortness of breath, among other things. Anemia is a global public health problem because it affects about 40 percent of children and pregnant women worldwide. The most common causes of nutritional anemia are iron, folate and vitamin B12 deficiency. Diagnosing is based on your symptoms, a physical examination and blood tests.

Based on your answers there is a high possibility that you have nutritional anemia. Nutritional anemia is caused by a lack of minerals and vitamins needed to make healthy red blood cells (RBCs). In case of nutrient deficiency, your body will produce fewer red blood cells, or a certain amount of damaged red blood cells (RBCs with impaired function). Either way, anemia will occur. Sometimes a pre-existing medical condition can reduce your ability to absorb nutrients, which will also result in anemia. Treatment includes a healthy, balanced diet rich in minerals and vitamins. Your doctor may also recommend supplements if necessary.