Investigate Problem

How Do I Stop Myself For Thinking About Someone?

Follow the prompts to identify the solution

proposes Have you decided to move on from where you currently are psychologically?

Yes Add

No Add

Yes

No

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Add additional info to your problem.

We'll personally review your case within 24 hours.

Help solve the problem by asking a question or proposing a solution.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Most common questions used to investigate

Have you decided to move on from where you currently are psychologically?

Did you get closure after deciding to move on?

Did you reflect on why the relationship did not work or why you want to forget the person?

Are you stopping yourself from missing them and hoping for things to go back to the way they were?

Have you tried to get some hobby or something to get over the person?

Have you gone to look for the person in concern afterwards?

Are you feeling guilty over why the relationship did not work?

Common conclusions

The first step in moving on with your life is to decide that you are ready, even if you are not. Some of the best decisions you can make are the ones you are not ready to make. Do things before you are ready, including getting over your ex or someone.

Do what you have to do to let them go and get on with your life. If you need to talk through things or send a letter, do it. But then get on with the next thing. Dedicate time to mourning the relationship and then commit to focusing on something else.

To get over someone, you need to reflect on why things didn’t work out between the two of you. What went right but also what went wrong. Because it’s important that you learn your lessons so that your next relationship is a successful one.

Missing your ex if fine. Let yourself have this feeling. And then celebrate how you’ve been adult about the whole thing and then switch your focus to the next great thing in your life. Remember that you were great before you met your ex and you’ll be great again on your own.

f you need to replace one face with another to get through the day, do it. Whatever you need to do at this point is acceptable. This is one of those situations where “fake it til you make it” is real and applicable.

Don’t go looking for them. Don’t hang out where they hang out. Don’t go to your mutual friend’s party. Don’t stop by their work or eat at their favorite restaurant. You’re just asking for trouble when you do that. Plus, it messes with your mojo. This will be just temporary to get you back to your normal routine.

If you feel guilty for whatever went down, stop right now. It takes two people to be in a relationship, and there’s no need of you carrying all the guilt, or any of the blame for that matter.

Most of all, appreciate yourself. If things are still not getting better, get out of town for a while take a vacation, hang out with friends, party and have fun and be fearless. Nothing good comes from feeling poorly about the relationship.

References
Related Problems
Author

muneebbabar null
Hi! I’m Muneeb. My background is in Electrical Engineering, IT and General Sciences . I enjoy writing about electronics, DIY and Self-Help. I’m always in pursuit of interesting materials and I love reading books and blogs about new technologies, IT solutions or DIY guides. You can find me on LinkedIn at: [www.linkedin.com/in/muneeb-babar-]