Most common questions used to investigate
Do you wash your face properly?
Do you wash your face twice a day?
Are you wearing foundation?
Are you touching your face?
Do you like fast food?
Common conclusions
You should start washing your face properly using a gentle, non-abrasive cleanser that does not contain alcohol, wetting your face with lukewarm water and using your fingertips to apply the cleanser. At the end, rinse your face with lukewarm water and pat dry with a soft towel.
It is so important to keep your skin clean, so start washing it twice daily to remove impurities, dead skin cells and extra oil from your skin’s surface. Use warm water and mild facial cleanser and gently wash it with very soft cloth or your hands. Do not forget to rinse well and then dry your face with a clean towel. Washing your face twice a day will stop your skin from breaking out.
During a breakout you should avoid wearing foundation, powder or blush because makeup can often have acne-trigerring or pore-clogging ingredients which can then lead to breakouts so pay attention to the ingredients in your foundation and how your skin reacts to them.
You should avoid touching your face or propping your check or chin on your hands because that can cause breakouts. Never pick or pop pimples with your fingers, as it can lead to infection and scarring.
You should avoid eating fast food such as hamburger, French fries, pizza etc. because fast food can cause breakouts. You should start eating chocolates, refined grains and sugars too. Start eating more fresh vegetables and fruits such as carrots, apricots, potatoes, tomatoes, blueberries etc.
References
Related Problems
