How Can I Treat My Hair at Home?

Are you taking vitamins?

Are you using coconut oil?

Did you try with milk and honey?

You should start taking vitamins because they directly impact the health of your hair. You should take vitamin A, vitamin C, biotin and the mineral iron because they will all contribute to hair that looks healthier. You might also look into marine protein supplements, which have been shown to help hair be healthier.

You should add them because marine proteins keep your hair from thinning out and make hair look shinier. To get similar results without taking supplements, you should increase the amount of marine proteins in your diet so start eating more salmon, tuna, sardines, oysters etc. because they are all rich in omega-3s .You should also start eating more broccoli, tomatoes, walnuts, blueberries because they are all rich in antioxidants.

You should avoid washing your hair every day because shampoo removes dirt and sweat from your hair, but it also strips your hair of sebum. Sebum is the natural oil that makes your hair easier to maintain and, when you have the right amount, shiny.

You should start coconut oil because coconut oil is a natural emollient and that means that it fills in the gaps in your hair stands if they’ve been damaged by heat or the sun. Coconut oil is a natural way to help

Milk and honey work wonders on brittle, damaged hair that is thin and can be weighed down by heavy conditioners and oil treatments. You just need two cups of milk and two teaspoons of honey and to apply it to your hair.