Do I Experience Altitude Sickness While Traveling?

Do you experience headache within 12 to 24 hours of reaching a higher elevation?

Do you experience nausea within 12 to 24 hours of reaching a higher elevation?

Do you experience fatigue and loss of energy within 12 to 24 hours of reaching a higher elevation?

Do you experience difficulties sleeping within 12 to 24 hours of reaching a higher elevation?

Do you experience dizziness within 12 to 24 hours of reaching a higher elevation?

Do you experience vomiting within 12 to 24 hours of reaching a higher elevation?

Do you experience shortness of breath within 12 to 24 hours of reaching a higher elevation?

Do you experience loss of appetite within 12 to 24 hours of reaching a higher elevation?

Based on your answers, it’s unlikely that you experience altitude sickness. Altitude sickness causes symptoms that can strike if you walk to a hight elevation or altitude too quickly. If you travel to a place at a higher altitude than you’re used to, your body reacts and needs time to adjust to the pressure. Anyone can develop altitude sickness, no matter your age or fitness level. To lower your chance of getting altitude sickness is through acclimatization: letting your body slowly get used to the changes in air pressure as you travel to higher elevations.

Based on your answers, you are displaying some symptoms related to altitude sickness. Symptoms usually appear within 12 to 24 hours of reaching a higher elevation. The symptoms get better within one or two days. In case you have a more moderate or severe case of altitude sickness, your symptoms may feel more intense, don’t improve over time, and you may even experience additional symptoms. In such case, it’s important to seek medical help. To lower your chance of getting altitude sickness is through acclimatization: letting your body slowly get used to the changes in air pressure as you travel to higher elevations.

Unfortunately, you are displaying the symptoms typically seen among individuals who have altitude sickness. If your symptoms are severe, you will need medical assistance. Knowing the symptoms will help you seek treatment as soon as possible. The most important treatment is to go down to a lower elevation as soon as possible. To lower your chance of getting altitude sickness is through acclimatization: letting your body slowly get used to the changes in air pressure as you travel to higher elevations.