Do I Have Rhabdomyolysis?

Have you been training for too long and too hard?

Do you have dark urine?

Do you experience muscle weakness?

Do you experience muscle aches?

Do you experience muscle tenderness and/or swelling?

Based on your answers, it is unlikely that you have or are at risk of developing rhabdomyolysis. This is a condition in which muscles break down quickly and spill their contents into the blood stream. If enough myoglobin, a protein in muscle cells, is spilled into the blood stream, it can lead to kidney failure and other serious medical complications. It’s normal for muscles to get sore after physical activity, however rhabdomyolysis takes a muscle injury to a much higher level.

While it is unlikely that you have rhabdomyolysis, you may be at risk of developing this condition because you are or have been training for too long and too hard. Athletes may be encouraged by coaches to push beyond their limits, not listening when the body rebels. This can lead to serious metabolic injuries that could become life-threatening. Lifting, crunching, and training too long and too hard can be potentially dangerous. Rhabdomyolysis is a condition in which muscles break down quickly and spill their contents into the blood stream. This can lead to kidney failure and other serious medical complications. Make sure to listen to your body and get medical help in case of doubt.

Unfortunately, you are displaying two or more symptoms typically seen among individuals who have rhabdomyolysis. Rhabdomyolysis is a condition in which muscles break down quickly and spill their contents into the blood stream. This can lead to serious metabolic injuries that could become life-threatening. A little pain never hurt anybody, but you need to know when the pain is too much. Make sure to keep yourself well hydrated and let the color of your urine be your guide. Clear urine is a good sign and shows that the body is well hydrated. However, brown urine is not a good sign and could mean that bad things are about to happen. It's recommended to make an appointment with your doctor.