Do I Have A Secure Attachment Style With My Child?

Do you have a relaxed and open body language?

Do you touch your child in a gentle and reassuring way?

When you talk to your child, do you express concern, understanding, interest, and tenderness?

When you make eye contact, do you show affection?

Are your facial expressions attentive and calm?

Do you talk, laugh, and play with your child?

Do you try to understand your baby’s unique cues?

Unfortunately, based on your answers, you are unlikely to foster a secure attachment style in your child. The emotional connection formed by nonverbal communication between a baby and their parent is the attachment bond. A secure attachment bond is one that meets a child’s need for understanding, security, and warmth. This will allow a child to optimally develop their nervous system. If a parent does not have a secure attachment style with their child, this can lead to several issues later in life for the child. If you struggle with fostering a secure attachment style in your child, it may be important to seek professional help.

Based on your answers, you are displaying some signs of sharing a secure attachment style with your child. However, there is room for improvement. A secure attachment with your baby can be developed through nonverbal emotional interactions, which include reassuring touches, an affectionate tone of voice, warmth, and attentive eye contact. Children who are securely attached are more likely to react well to stress, form stronger interpersonal relationships, and to be empathetic compared to insecurely attached children. If you experience difficulties with fostering a secure attachment style in your child, it may be important to seek professional help.

Based on your answers, you are displaying the signs typically seen among individuals who have a secure attachment style with their child. This is the result we all would like to see! Attachments between a baby and caregiver begin developing at birth, and these early interactions affect the brain and will impact the way a child will develop relationships later in life. Securely attached children have a greater ability to form healthy relationships compared to insecurely attached children. A secure attachment can be developed through nonverbal emotional interactions, including attentive eye contact, warmth, and reassuring touches.