Am I At Risk of Getting Anemia?

Do you have a diet consistently low in iron, vitamin B-12 and folate?

Do you have intestinal disorders such as Crohn's disease and celiac disease (disorder that affects the absorption of nutrients in your small intestine)?

Are you a woman who has not had menopause?

If you are a woman, are you pregnant and not taking a multivitamin with folic acid and iron?

Do you have a chronic condition such as an ulcer, diabetes or kidney problems?

Do you have frequent infections, blood diseases and autoimmune disorders (e.g. rheumatoid arthritis)?

Do you have a family history of anemia?

Are you 65 or older?

Are you a heavy drinker (consuming 15 or more drinks a week for men and consuming 8 drinks or more a week for women)?

Do you take blood thinners (aspirin, clopidogrel (Plavix), warfarin (Coumadin), heparin products)?

Based on your answers you have a low risk of getting anemia. Anemia is a medical condition characterized by a reduced number of red blood cells. The red blood cells form in the bone marrow. They play a role in transporting oxygen to all the cells in your body. In order for your body to produce a sufficient amount of red blood cells, you must include certain amounts of iron, vitamin B-12, folate and other nutrients in the food you eat. A reduced number of red blood cells results in a reduced amount of oxygen in the tissues, so you may feel tired and weak.

Based on your answers you have a moderate risk of getting anemia. Anemia is a very common condition in the United States and affects almost 6 percent of the population. Anyone can get anemia, but it is most common in women, children and people who suffer from some chronic diseases. Anemia refers to a reduced number of red blood cells. It can be a temporary or long-term problem. There are several types of anemia depending on the cause. People who have a disorder of the digestive tract that prevents the proper absorption of nutrients in the intestines can get anemia regardless of eating properly.

Based on your answers you have a high risk of getting anemia. Anemia is defined as a condition with a reduced number of red blood cells. It can be caused by insufficient production of red blood cells in the bone marrow, increased destruction of red blood cells or their increased loss through bleeding. Certain forms of anemia are hereditary. Women have a higher risk of anemia due to blood loss during menstruation, while pregnant women have a greater need for blood supply during pregnancy. Older adults are susceptible to anemia due to chronic diseases. Some forms of anemia can be prevented by a varied and healthy diet.