Am I Too Polite?

Is you default response "Sorry"?

Do you agree with everyone?

Do you always put your own needs last?

Do you have a hard time asserting yourself in groups?

Do you turn down compliments?

Do you avoid telling people when they have hurt you?

Do you feel pressured to do others favors?

Are you afraid of being rejected?

Are you constantly swamped at work?

Based on your answers, you are unlikely to be too polite, which is positive news. Being polite is extremely important and a basic trait we should all have. There is absolutely nothing wrong with being nice, so we don’t suggest you to stop being caring and kind. However, being too nice can unfortunately cause some problems. In your case, it seems like you understood that it’s essential to set boundaries and valuing your own needs and wants, and at the same time having a healthy level of politeness.

Based on your answers, you are displaying some signs related to being too polite. Remember that it’s important to voice your feelings. It’s okay to have an honest conversation with people around you, especially if they have hurt you. Remember that there is absolutely nothing wrong with being polite and considerate of others. However, if you feel like your desire to be polite is pushing back your own needs, it’s important to take a step back. Be nice, but on your own terms.

Unfortunately, you are displaying various signs typically seen among individuals who are too polite. This means that your polite behavior is probably doing more harm than good. Normally, being polite helps people in most of the situations. But being too polite can cause someone to put their personal needs behind the needs of others. This can lead to unhappiness, anxiety, depression, resentment and burn-out. By all means, be nice, but at your convenience. It’s unhealthy when we leave our own needs unmet.