Am I A Grateful Person?

Are you likely to forgive others for their mistakes and errors?

Do you always have hope, no matter what happens?

Do you refuse to think that life is going to give you everything you deserve?

Are you flexible in your thinking and do you realize you can have a right to change your mind?

Have you realized that you cannot have the rainbow without the rain?

Do you have healthy thinking habits?

Do you know that a grateful attitude takes work?

Do you understand that happiness is coming from within, not from the outside?

Do you define your self-worth by your determination and dreams, not your regrets and disappointments?

Can you confirm that you are not always trying to prove yourself?

Do you love to learn and do you view each setback as a lesson, rather than a

Are you generous?

Based on your answers, you are not very likely to be a grateful person. You may need to work on maintaining a different, more positive perspective on life. It’s normal that, when life throws us curve balls, a grateful mindset may disappear quickly. It’s so much easier to be grateful when things are going in your favor. However, the true test of gratefulness is when life gets tough. If you can’t seem to get over past disappointments, feel like you are losing more than winning, and can’t deal with life’s injustices, you may need a little help from a therapist. Remember however that no matter what happens to us, if we only dig deep enough we can always find plenty of reasons to be grateful.

Based on your answers, you are displaying some signs related to a grateful person, but there is much to improve. Gratitude is meant to be an attitude that you have always, not only when things go in your favor. Being grateful creates a rich environment for us to live in. If you have a grateful attitude, it will protect you against insecurities that may damage relationships. Try to spend some time cultivating gratitude, and it will bear fruit in your life like you never felt before. Processing a life experience through a grateful lens does not mean that you are denying negativity. It simply means realizing the power you have to transform an obstacle into an opportunity.

Based on your answers, you are displaying the signs typically seen among individuals who have a grateful heart. That is, of course, great and positive news. Grateful people think about the world in a more positive way. Grateful people have better friendships, because they like to offer help and receive more help in return. These things will improve your happiness, life satisfaction and physical health. Practicing gratitude is something everyone can get better at by simply writing down a few things that you are grateful for each day.