Why Am I Afraid Of Germs?

Do you start shaking when exposed to dirt or bacteria or when you believe that germ contact may have occurred?

Do you experience heart palpitations when exposed to dirt or bacteria or when you believe that germ contact may have occurred?

Do you start sweating when exposed to dirt or bacteria or when you believe that germ contact may have occurred?

Do you start crying when exposed to dirt or bacteria or when you believe that germ contact may have occurred?

Do you frequently wash your hands?

Do you take multiple showers each day?

Do you always carry and use hand sanitizer?

Are you unwilling to use public restrooms?

Are you unwilling to share food?

Are you unwilling to take public transportation?

Based on your answers, it is unlikely that you have a clinical problem related to a fear of germs. Some people do have an unhealthy fear of germs or contamination, and this condition is called mysophobia. Each one of us should be concerned about our health, maintaining good hygiene (and, of course, eating healthy and stay active). But when a fear of germs or contamination interferes with your daily activities, it may be important to see a doctor. Mysophobia is a common phobia. If you would like to know more about this condition, you can always talk to your doctor.

Based on your answers, you are displaying one or more signs of an unhealthy fear of germs or contamination. This is called mysophobia, a condition that is thought to be related to obsessive-compulsive disorder (OCD). Sufferers from OCD experience repeated, persistent and unwanted urges that cause anxiety. Over time, mysophobia can lead to avoidance of social situations, and in worse cases it may cause complete isolation. Your friends and family may think you are paranoid or hostile. Make sure to discuss your symptoms with your doctor, especially if they interfere with your daily activities.

Unfortunately, you are displaying symptoms typically seen among individuals who have mysophobia. Mysophobia is an unhealthy fear of germs or contamination. The symptoms are likely to have a negative impact on your daily life, but luckily the condition can be treated successfully. It’s important to visit your doctor as soon as you start experiencing symptoms, because the condition can become more severe over time. Cognitive-behavioral therapy is most often used to treat this condition, but your doctor may also prescribe medication. Don’t be afraid to seek help, the sooner you receive treatment, the better.