Do I Have Lilapsophobia?

Does the weather control your life?

Do you spend a great deal of time watching the Weather Channel or tracking storms online?

Do you refuse to go out on days when storms are predicted?

When a storm hits, do you display unusual behaviors, for example hiding under the bed or in a closet?

Do you put a full tornado plan into effect as soon as the rain begins?

Do you constantly check for weather alert?

Do you listen closely to the storm for sounds of tornado activity, or do you try to drown out the storm altogether with loud music or movies?

Based on your answers, you are unlikely to have lilapsophobia. Lilapsophobia is described as a fear of tornadoes and hurricanes. It can be seen as a more severe form of astraphobia: a fear of thunder and lightning. Someone who suffers from lilapsophobia does not fear the common summer storm, but the possibility of that storm becoming severe. Lilapsophobia is relatively common, but rarer than astraphobia.

Based on your answers, you are displaying some signs of lilapsophobia. Lilapsophobia is described as a fear of tornadoes and hurricanes. The fear is often caused by a negative experience. For example, you may have been affected by severe weather that caused personal injury or property damage. In case you have experienced a truly devastating storm, it’s very important to seek professional help. Besides lilapsophobia, you may also suffer from post-traumatic stress disorder.

Unfortunately, you are displaying the symptoms typically seen among individuals who have lilapsophobia. It is recommended to seek medical support for your symptoms. Lilapsophobia is described as a fear of tornadoes and hurricanes. Over time, you will notice that your daily activities will become more and more restricted. For example, you may avoid taking part in outdoor activities for fear that a storm may hit. Lilapsophobia, like many other phobias, is usually treated through cognitive-behavioral therapy. However, if the phobia stems from post-traumatic stress disorder, other types of interventions may be more beneficial. Talk to your doctor to understand what the best course of action is in your case.