Most common questions used to investigate
Do you have difficulties making decisions?
Do you have complicated relationships?
Do you experience guilt and anxiety?
Do you hate to let people down?
Do you have a problem with sharing private details (for example, you share details about your private life with people you just met, but not sharing enough with the people close to you)?
Are you often tired without a clear reason?
Do you most of the time feel a bit ‘off’ or annoyed?
Are you often the victim in situations that occur?
Do you often ask yourself who you really are?
Do you often feel disrespected?
Are you often passive aggressive?
Are you afraid of being rejected?
Common conclusions
Based on your answers, it is unlikely that you lack personal boundaries, which is good news. Personal boundaries are the limits you decide for yourself on how people can treat you, behave around you, and also what they can expect from you. They are created based on the framework of your core beliefs, values, opinions etc. These things are created from your experiences and environment. It seems like you don’t have any problems with setting boundaries for yourself. If you set healthy, personal boundaries, you will attract people into your life that will respect you and want great things for you.
Based on your answers, you are displaying one or more signs related to lacking personal boundaries. You should know that if you don’t set healthy boundaries, you constantly let others tell you how to think, feel, and act. This means that you spend more time on doing what others expect you to do, instead of doing things you actually want to do. If this goes on for some time, it may cause frustration or even depression, because you may feel lost. Not setting boundaries can also lead others to do harmful or upsetting things to you. Make sure to set healthy boundaries for yourself, and you will live a more satisfying life with better relationships.
Unfortunately, you are displaying various signs typically seen among individuals who lack personal boundaries. Many people are scared to set boundaries, worried that they won’t be liked by others, and that their life will be sad. Actually, the reverse tends to be true. If you set healthy, personal boundaries, you will attract people into your life that will respect you and want great things for you. You will notice that your relationships will improve, and you will find more joy in the things that you choose to do, because they are aligned with your values and beliefs. Most of the time, experiencing personal lessons in life will make you learn more of who you are, and will help you to create your boundaries.
References
https://www.harleytherapy.co.uk/counselling/healthy-boundaries.htm
Related Problems
Author
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Ambra null
Hi! I’m Ambra Marcucci. I have a PhD in Psychology and Justice and I have been working as a content writer for over 2 years. Besides writing, I am an extremely passionate American Football player, and I am studying to become a sports agent. I’m originally Dutch and speak Italian, English and Portuguese as well. You can find me on LinkedIn at: www.linkedin.com/in/ambra-marcucci-67505175/