Most common questions used to investigate
Do you use moisturizer?
Do you take care for your cuticles?
Are you using harsh polish?
Do you know how to do the natural nail-strengthening treatment?
Do you eat well?
Common conclusions
You should start using lotion or oil onto your hands and be sure you work it into the cuticles and nails too. Regular hand washing or use of hand sanitizer can dry out the skin and nail bed quickly, so you should try to moisturize after every wash, if possible. Coconut oil is excellent for rubbing into your nails and cuticles.
The cuticle function is to protect new nails from bacteria when they grow out from the nail root. The area around the cuticle is delicate because it can get dry, damaged and infected so you should take care of your cuticles. You can moisten and push them back with a cuticle pusher and trim away only dead pieces of skin.
You should avoid using harsh polish because nail polish contains very toxic chemicals such as toluene, camphor, dibutyl phthalate, formaldehyde etc. You should use OPI, Orly and Revlon polishes because they do not contain chemicals.
You should mix two tsp castor oil, two tsp salt and one tsp wheat germ oil. When it is mixed you should keep that in a sealed bottle. You should rub a small amount onto your nails and leave for five minutes, then wipe off.
Plenty of nutrients in food can help your nails,taking them from dry and brittle to healthy and strong. Foods that can improve your nails include fruits, lean meats, salmon, leafy greens, beans, eggs, nuts and whole grains. You should also start drinking milk because it is a good source of protein, calcium, zinc and vitamin B 12 and can help keep your nails strong and perfect.
You are on the right track towards getting perfect shiny nails.
References
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