Most common questions used to investigate
Are you a busy person?
Do you have a favorite show?
Are you putting your mobile in another room?
Do you have a workout plan?
Do you go to the gym?
Common conclusions
If you are short on time do not worry because you can take a ten minute walk, three times a day or you should just swap out the evening walk for a few squats, pushups, and crunches and you will have a total-body workout. All of these mini-workouts can be so effective because they can add up quick, and make a big dent in your overall exercise minutes for the week.
You can try to watch your online favorite show when you are exercising and watch the time fly by.
You should start putting your mobile in another room, a room far away from whwere you are exercising because all the texts and e-mails from your boss are a motivation killer when you are trying to work out.
If you have one workout plan it can work temporarily but it will not work forever.
You should try exercising beyond the gym because exercise can happen just about anywhere and anytime. Each time you climb the stairs, do twenty five squats. You should just balance on one leg while brushing your teeth or make calls while walking.
You should start going to the gym!
References
Related Problems
