How Can I Cure Premature Ejaculation??

Do you have weak pelvic floor muscles?

Do you use condoms?

Have you tried ointments?

Do you know the reason for this condition?

Have you tried medications?

have you tried counseling?

Pelvic muscles give you the strength to prevent premature ejaculation and when they are weak, this can happen. To avoid this condition, strengthen your pelvic muscles with the right exercises. The best way is to identify your pelvic muscle, tighten it, hold the contraction for a few seconds, and relax. You can try this technique for about 20 to 25 times throughout the day to strengthen your muscles. Alternately, Kegel exercises are also widely used to strengthen your pelvic muscles.

Condoms can decrease sensitivity and this, in turn, can reduce the chances of ejaculation. You can also specifically choose products that are designed to reduce this condition. When you use them regularly, your muscles will become better tuned to it, and over time, you'll no longer have this problem.

There are many topical ointments that are used to control this condition. These include anesthetic creams and sprays that contain numbing agents such as prilocaine. Ideally, you have to spray these ointments 10 to 15 minutes before you begin any sexual activity to numb out the entire area.

Talk to your doctor and identify the reason for premature ejaculation. Many times, it can be caused due to the intake of some medications, especially antidepressants that deal with serotonin. It can also be due to genetics or any other medical condition. So, check with your doctor if there is a physiological reason behind this ejaculation, so you can take the necessary steps to fix it.

Advancements in science and technology have led to the manufacture of many medicines that treat this condition. Paroxetine is a popular drug used in the United States and this will take anywhere from five to ten days to start working. Likewise, some antidepressants and analgesics are known to have a potential effect on this condition. A lot of research is going on in this field and medicines like provigil, rapaflo, and dapoxetine are showing a lot of promise in treating this condition. All these are prescription drugs, so check with your doctor before you can use them.

Sometimes, just stress can cause this condition. So, you have to relax and take a break from work to eliminate all the stress and this should make you feel better. You can also consider talking to a counselor about your relationship or a psychologist about anything that's bothering you, as taking care of these issues can help you fix this condition. If you have any feelings of shame or insecurity, reach out to a counselor right away as that person can help you overcome it quickly.

This should make you feel better. If it doesn't, consider reaching out to your doctor for medications and other therapies.