Do I Have A Passive-Aggressive Personality?

Do you frequently criticize or protest?

Are you being disagreeable or irritable?

Do you perform tasks inefficiently?

Do you act stubborn?

Do you often blame others?

Do you display resentment over the demands of others?

Do you procrastinate or are you being forgetful?

Do you act hostile or cynical?

Do you often complain about being unappreciated?

Based on your answers, it is unlikely that you have a passive-aggressive personality. People who show passive-aggressive behavior express their negative feelings in a subtle way through their actions instead of handling them directly. This means that what they saw and what they do are not in line with each other. Passive-aggressive behavior may be a symptom of several mental illnesses. It is not a distinct mental health condition. Passive-aggressive behavior can cause many problems in relationships, at work, school, or other areas in life. However, with a little help people can manage their behavior and improve their quality of life.

Based on your answers, you may be displaying one or two signs related to a passive-aggressive personality. Passive-aggressive behavior cannot be diagnosed by a doctor, since it’s not considered a mental disorder. However, a mental health professional can identify problematic behavior that needs treatment. If you think you may be showing passive-aggressive behavior, it is important to discuss this with a psychologist. It is possible that your behavior is the result of an underlying health issue. Therefore, it’s important to get an examination to understand whether it’s a medical condition that is causing the behavior.

Unfortunately, you are displaying symptoms typically seen among individuals who have a passive-aggressive personality. It’s essential to discuss this with your doctor. Your doctor may want to do some physical examinations. If there is an underlying health condition that is causing your behavior, it’s important to get that issue treated. Counselling will be beneficial too; a mental health professional will help you to change your behavior. They may also teach effective coping strategies and how to solve problems in a positive, healthy way. Besides, assertiveness training can help you to express your thoughts effectively. Make sure to always think before you act and stay optimistic.