Why Am I So Extremely Dependent On Others?

Do you have difficulty making everyday decisions without an excessive amount of advice and reassurance from others?

Do you need others to assume responsibility for most major areas of your life?

Do you have difficulty expressing disagreement with others because of fear of loss of support or approval?

Do you have difficulty initiating projects or doing things on your own (because of a lack of self-confidence in judgment or abilities rather than a lack of motivation or energy)?

Do you go to excessive lengths to obtain nurturance and support from others, to the point of volunteering to do things that are unpleasant?

Do you feel uncomfortable or helpless when alone because of exaggerated fears of being unable to care for yourself?

Do you urgently seek another relationship as a source of care and support when a close relationship ends?

Are you unrealistically preoccupied with fears of being left to take care of yourself?

There exists a healthy reliance on others, as a means of building intimacy with other people. However, if you are anxious to be alone or to not be around other people to rely on for reassurance and comfort, it may be a sign of dependent personality disorder (DPD). Based on your answers, it seems unlikely that you are suffering from this disorder, although you may be displaying one or two signs related to it. People who suffer from DPD are likely to deal with additional complications such as depression, phobias, and panic disorders. It is important to detect early signs because early treatment can prevent the problems from getting worse. You can always ask your doctor for more information about the disorder.

Based on your answers, you may be displaying some signs related to dependent personality disorder (DPD). It may be useful to plan a visit to your doctor. The disorder involves the inability to be alone and feelings of anxiety when not around others. They rely on others for comfort, support, and reassurance. It is normal to deal with feelings of insecurity sometimes, but if you need reassurance from others to function normally, it is a problem. Your doctor will start with physical exams to rule out physical causes for your symptoms. A diagnosis for DPD is usually made by a psychologist or psychiatrist. Detecting and treating symptoms of DPD can prevent the symptoms for from worsening.

Unfortunately, you are displaying the symptoms typically seen among individuals who have dependent personality disorder (DPD). It may be essential to seek medical attention. DPD is a condition in which people are overly emotionally dependent on other people. They are likely to be needy, clingy and have a fear of separation. Treatment for DPD is usually focused on alleviating symptoms. A common method is psychotherapy, that will help you better to understand your condition. Besides, it will teach you how to build healthy relationships with other people and how to improve your self-esteem. Medication is sometimes prescribed by a doctor to help relieve anxiety and depression.