Most common questions used to investigate
Are you living alone?
Do you experience chronic feelings of loneliness?
Do you feel isolated?
Do you lack a structure in carrying out activities of daily living (e.g., irregular meal and sleep schedules, inconsistent performance of home maintenance chores)?
Do you experience other problems not mentioned before that are related to living alone and cause impairment in daily functioning?
Common conclusions
Based on your answer, it is unlikely that you have a problem related to living alone.
Unfortunately, you are displaying one or more signs typically seen among individuals who have a problem related to living alone. For a lot of people living alone equals loneliness and depression. However, that is not always the case and there are several things that you can do to avoid feeling depressed. For example, you may take the initiative to make plans with friends or family. Besides, it may be useful to make new friendships, for example by enrolling in a course in which you can share your interests with others. Furthermore, if you love animals, you may consider taking a pet that can give you some company. In case you need some help, don’t hesitate to talk to a mental health professional.
References
https://www.everydayhealth.com/emotional-health/depression/avoid-feeling-depressed-while-living-alone/
DSM-5
Related Problems
Author
Ambra null
Hi! I’m Ambra Marcucci. I have a PhD in Psychology and Justice and I have been working as a content writer for over 2 years. Besides writing, I am an extremely passionate American Football player, and I am studying to become a sports agent. I’m originally Dutch and speak Italian, English and Portuguese as well. You can find me on LinkedIn at: www.linkedin.com/in/ambra-marcucci-67505175/
