Most common questions used to investigate
Do you strive to be better every day?
Do you get angry often?
Do you forgive others?
Do you make excuses?
Are you honest with yourself and others?
Do you listen to others?
Common conclusions
The most fundamental step that anyone can take is to strive to be better each day, even if it's by a little bit. You consciously avoid the mistakes you made yesterday to become a better person today and you avoid the mistakes you do today to become better tomorrow. All of this comes from the urge to become better and this is a key driver of self-improvement.
When you get angry, you tend to lose control over yourself. Though anger is fairly common and sometimes, even a necessary emotion, it has to be within your control at all times. When it spirals out of your hands, you'll make unwise decisions that can have serious repercussions in the future. Additionally, repeated bursts of anger impacts your mental and physical health as research shows that pent up anger can lead to heart problems. If your anger gets the better of you, it's time to seek some professional help to keep it in check.
Start practicing forgiveness, not for others but for your peace of mind. When you let go of your emotions and resentment, you tend to be at peace with yourself and this undoubtedly makes you calmer and you're in a better position to make the best decisions. Additionally, you start becoming more thankful for the things around you and all the negativity that has been circling you leaves you soon, making you a better human being than before.
Blaming others for your mistakes won't take you far as it will only add to your frustration. A better option is to take responsibility for your mistakes and work to ensure that you don't repeat them. You'll also be surprised at how much healthier and happier you are!
Just like you feel let down when someone has lied to you, others feel the same way when you lie to them. Instead, be honest to yourself and others and see the difference it makes to your life.
Listening to others makes you a great listener and someone who people can trust and bank on during their tough times. This doesn't mean you're the recipient of all sorrow, when you listen to others and can relate to their mental state it means you may be able to give them the right guidance. This helps you become a better person as you feel great when you can help others.
Listening to others and being open to hearing their thoughts can help you become a better person.
References
Related Problems
