Do I Have Avoidant Personality Disorder?

Do you avoid occupational activities that involve significant interpersonal contact because of fears of criticism, disapproval or rejection?

Are you unwilling to get involved with people unless certain of being liked?

Do you show restraint within intimate relationships because of the fear of being shamed or ridiculed?

Are you preoccupied with being criticized or rejected in social situations?

Are you inhibited in new interpersonal situations because of feelings of inadequacy?

Do you view yourself as socially inept, personally unappealing or inferior to others?

Are you unusually reluctant to take personal risks or to engage in any new activities because they may prove embarrassing?

Based on your answers, it is unlikely that you have avoidant personality disorder. People with avoidant personality disorder (APD) are extremely shy, feel (socially) inadequate and are very sensitive to rejection. APD can lead to serious problems at work, at school and in personal relationships. To be diagnosed with the disorder, your symptoms must have started no later than early adulthood. If you avoid other people and situations because of your extreme shyness, it may be useful to plan a visit to your doctor.

While it is unlikely that you have avoidant personality disorder, you are displaying some signs related to it. It may be important to discuss your symptoms with your doctor. People with avoidant personality disorder (APD) are afraid of being disliked and are hypersensitive to rejection and criticism. Therefore, it is very likely that these people misinterpret comments as negative ones. If needed, your doctor will refer you to a mental health professional who will determine if you receive the diagnosis for APD. If APD is left untreated, it can cause many problems in relationships and on a professional level.

Unfortunately, you are displaying the symptoms typically seen among individuals who have avoidant personality disorder. It is highly recommended to seek medical attention for your symptoms. Avoidant personality disorder (APD) is usually treated with psychotherapy (psychodynamic psychotherapy or cognitive behavioral therapy). The goal is to help you function better in your daily life and to become aware of your beliefs and thoughts about yourself and how others see you. You will be able to resolve past emotions and move on with healthier beliefs about yourself and how others see you. If you also suffer from depression or anxiety, your doctor may prescribe antidepressant medications.