Do I Need To Rinse My Mouth With Mouthwash?

Have you currently experienced bad breath?

Have you ever bleached your teeth before?

Do you regularly bleed while brushing your teeth?

Do you have sensitivity or any cavities?

Do you feel dryness in your mouth?

If you have regular bad breath especially in the morning after you woke up it can be useful for you to add mouthwash to your daily oral care routine. You can choose a salt-based one or one that contains essential oils (like citrus). Mouthwash lessens the plaque and helps your gums stay healthy. You should remember that rinsing is a part of your daily teeth brushing routine and should not be used instead of it. Swish the rinse for 30-60 seconds after flossing and after your meals. If the situation persists, please contact your dentist for further examination.

Using whitening mouthwash can be effective for you due to peroxide-based formula. Such types of rinses can also contain enzymes, essential citrus oil and fluorides to keep your enamel bright and reduce sensitivity. Swish the rinse for 30-60 seconds after flossing and especially after having black tea or coffee to lessen the pigment accumulation.

Bleeding can cause many inconveniences. Using a herbal mouthwash can help you reduce bleeding and make your gums stronger due to its astringent features. Gum inflammation can also be caused by bacterial plaque on your teeth surface. You can try antibacterial rinses (no longer than 10-14 days) to lessen the bacteria. Schedule a visit to your dentist to specify reasons for gum disease.

It is essential for you to use fluoride rinses. On the one hand, it can help you reduce sensitivity because fluoride is a fast-reacting element that plugs dentine canals.

According to your answers you can try using moisturizing mouthwashes. Dry feeling inside your mouth can be caused by many things but it leads to pH misbalance and decays. You should keep your mouth cavity clean and well moistened. Use an alcohol-free mouthwash that contains betaine and some herbal extracts (Aloe Vera). If the condition persists, visit your dentist for further examination.

Based on your answers, there is no strong need to use mouthwash. Keep brushing your teeth twice a day and floss afterwards. If you want to prevent cavities you can try professional fluoride treatment once every 6 months.