Do I Have Tobacco Withdrawal?

Do you use tobacco daily for at least several weeks?

Did you abruptly cease or reduce the amount of tobacco use, followed within 24 hours by irritability, frustration or anger?

Did you abruptly cease or reduce the amount of tobacco use, followed within 24 hours by anxiety?

Did you abruptly cease or reduce the amount of tobacco use, followed within 24 hours by a difficulty concentrating?

Did you abruptly cease or reduce the amount of tobacco use, followed within 24 hours by increased appetite?

Did you abruptly cease or reduce the amount of tobacco use, followed within 24 hours by restlessness?

Did you abruptly cease or reduce the amount of tobacco use, followed within 24 hours by depressed mood?

Did you abruptly cease or reduce the amount of tobacco use, followed within 24 hours by insomnia?

Do the symptoms cause clinically significant distress or impairment in social, occupational or other important areas of functioning?

Are the symptoms not attributed to another medical condition and are not better explained by another mental disorder, including intoxication or withdrawal from another substance?

Based on your answers, it is unlikely that you have tobacco withdrawal.

While it is unlikely that you have tobacco withdrawal, you are displaying some signs related to it. People who frequently use tobacco continue to use it to prevent withdrawal symptoms. The more you smoke, the more nicotine your body needs to feel good. When you stop smoking, you will experience uncomfortable tobacco withdrawal symptoms. These symptoms make it hard for people to quit. Smoking is related to the development of various diseases including heart illnesses and lung cancer. If you want to quit smoking, ask your doctor for advice to deal with the withdrawal symptoms.

While it is unlikely that you have tobacco withdrawal, you are displaying some signs related to it. Heavy tobacco use is related to several diseases, including lung cancer and heart illnesses. If you quit smoking, you will experience withdrawal symptoms. The severity of the symptoms depends on how long you used tobacco and how much you use daily. Withdrawal symptoms are likely to go away in two to four weeks, however, some people may have withdrawal symptoms for several months. If you are experiencing unpleasant withdrawal symptoms that make quitting hard or impossible, contact your doctor.

Unfortunately, you are displaying the symptoms typically seen among individuals who have tobacco withdrawal. Seeking medical support may be important in your case. Stopping tobacco use can improve your overall health, no matter how long or how much you have smoked. Your doctor may prescribe medication to deal with withdrawal symptoms, and may refer you to support groups in your area. Additionally, over-the-counter nicotine replacement medications may help, such as skin patches and nicotine gum. Prescription nicotine replacement methods (inhalers, nasal sprays) may help to reduce symptoms. This way you can gradually decrease the amount of nicotine that enters your body.