Do I Have Obstructive Sleep Apnea Hypopnea?

Is there evidence by polysomnography of at least five obstructive apneas or hypopneas per hour of sleep and nocturnal breathing disturbances (i.e., snoring, snorting/gasping, or breathing pauses during sleep)?

Is there evidence by polysomnography of at least five obstructive apneas or hypopneas per hour of sleep and daytime sleepiness, fatigue, or unrefreshing sleep despite sufficient opportunities to sleep that is not better explained by another mental disorder (including a sleep disorder) and is not attributable to another medical condition?

Is there evidence by polysomnography of 15 or more obstructive apneas and/or hypopneas per hour of sleep regardless of accompanying symptoms?

Based on your answers, it is unlikely that you have obstructive sleep apnea hypopnea.

Unfortunately, you are displaying symptoms typically seen among individuals who have obstructive sleep apnea hypopnea. This disorder is characterized by a disruption of both your breathing and respiratory effort. What happens is that your throat muscles relax while you are sleeping. It’s a chronic condition that needs lifelong treatment. It may be very important to talk to your doctor when you detect symptoms of this disorder. To reduce your risk for this type of disorder, it may be important to live a healthy life. This includes having a healthy weight, avoid smoking, limit alcohol, have a healthy and balanced diet, and exercise regularly. These measures will also prevent other health problems.