Do I Have Dissociative Identity Disorder?

Do you experience a disruption of identity characterized by two or more distinct personality states, which may be described in some cultures as an experience of possession? The disruption in identity involves marked discontinuity in sense of self and sense of agency. These signs and symptoms may be observed by others or reported by the individual.

Do you experience recurrent gaps in the recall of everyday events, important personal information and/or traumatic events that are inconsistent with ordinary forgetting?

Does the problem cause significant impairment in social, occupational or other important areas of functioning?

Can you confirm that the problem is not a normal part of a broadly accepted cultural or religious practice?

Can you confirm that the symptoms are not attributable to the effects of a substance or another medical condition (e.g., complex partial seizures)?

Based on your answers, there may be no need for concern. Dissociative identity disorder is characterized by ‘switching’ to different identities. It may feel like you have two or more people living and talking in your head. Each identity may have a different name, gender, different characteristics and so on. In case you are experiencing this, it may be important to see your doctor. Your doctor will ask you about your symptoms and rule out other medical conditions that could be the underlying cause of the symptoms and may refer you to a mental health professional for further testing if it is needed.

Based on your answers, it may be wise to seek medical attention. If you or someone you know has symptoms that may indicate a dissociative identity disorder, don’t wait and plan a visit to the doctor. Your doctor will ask you about your symptoms and may do some additional exams. If your doctor confirms that you need treatment, it usually includes psychotherapy and medication. Don’t be afraid to ask for medical help. If it makes you feel more comfortable, just ask a family member or close friend to join you to the doctor appointment.

Based on your answers, it may be important to seek medical attention as soon as possible. If your doctor confirms you meet all the diagnostic criteria for dissociative identity disorder, your doctor will tell you the treatment options that would be useful in your case. It’s important to receive treatment, people with this disorder can engage in self-harm, develop sexual dysfunctions, drug use disorders, eating disorders and depression. It can also cause difficulties in personal relationships. The right treatment can help improve your quality of life and ability to function.